【商業智慧】前 7-ELEVEn CEO James Keyes 的一天行程表 Daily Schedule of Former 7-ELEVEn CEO James Keyes
前 7-Eleven 行政總裁James Keyes，在零售業界耕耘超過二十年，不僅為公司引進創新思維，更展現出非凡的工作熱情與能力。Keyes的日常工作充滿挑戰，從清晨到深夜，他的生活始終處於忙碌之中。
Keyes的一天從清晨5:30開始，雖然他不認同自己是晨型人，但由於職責所迫，他每天需要為工作而早起及迎接新挑戰。到了早上6點，他會在自家的健身房進行晨練，包括有氧運動和舉重。
到了早上7:30，Keyes會開始整理電子郵件，親自過濾重要通訊，同時瀏覽新聞，以掌握當天的重大頭條。他特別重視與公司內外的溝通，認為這是行政總裁的關鍵職責之一，尤其是在公司正進行重大變革之時。
上午時，Keyes通常會參加公司的常務會議，與資深員工一起確定每周的工作優先事項。他還會試吃便利商店新推出的鮮食產品，以確保產品質量與市場需求相符。
午餐時，Keyes往往沒有固定的休息時間來進食；若非試吃日，他通常會在會議空檔中快速享用外賣沙拉。他甚至曾在辦公室安裝了一台思樂冰機，這不僅讓他隨時能品嚐不同口味，也為來訪客人提供款待。
從下午到晚上7點，Keyes的會議主要集中在討論公司的長遠目標和探索市場新機會。除工作外，他熱愛飛行，擁有多架飛機，其中包括一架復古的二戰飛機，他常自駕飛機處理商務行程。Keyes重視作與生活平衡，並在工作和個人興趣之間找到平衡。他將飛行愛好融入商務行程，不僅豐富了個人生活，同時也維持了職業熱情與心理平衡。
晚上11點，Keyes開始放鬆，利用最後一小時來準備第二天的工作資料。由於日間工作繁重，他能輕易入睡，聲稱只需30秒就能睡著，這大概是他能夠快速恢復精力的秘密。
James Keyes的高效工作模式與獨特生活習慣，不僅是商業領袖的範例，也展示了一位頂尖行政總裁如何在繁重的工作壓力下，透過嚴謹的時間管理與個人興趣來維持生活的平衡與質量。
Former 7-Eleven CEO James Keyes, who has spent over twenty years in the retail industry, not only introduced innovative thinking to the company but also demonstrated extraordinary passion and capabilities. Keyes' daily work is challenging, with his life constantly busy from early morning until late at night.
Keyes starts his day at 5:30 AM. Although he doesn't consider himself a morning person, the demands of his job require him to embrace new challenges and wake up early every day. By 6 AM, he's in his home gym for a morning workout, which includes both cardio and weightlifting.
By 7:30 AM, Keyes begins sorting through his emails, personally filtering important communications while also browsing the news to keep abreast of the day’s major headlines. He places special emphasis on communication both within and outside the company, a critical duty for a CEO, especially during periods of significant corporate changes.
In the morning, Keyes typically attends the company’s standing meetings, working with senior staff to determine the priorities for the week. He also samples new food products introduced in convenience stores to ensure product quality meets market demands.
At lunch, Keyes often does not have a set break for eating. On non-sampling days, he typically enjoys a quickly delivered salad during meeting breaks. He even had a Slurpee machine installed in his office, allowing him to sample different flavors anytime and offer them to guests.
From the afternoon until 7 PM, Keyes’ meetings are primarily focused on discussing the company’s long-term objectives and exploring new market opportunities. Besides work, he is passionate about flying and owns multiple aircraft, including a vintage World War II plane, often piloting himself for business trips.
At 11 PM, Keyes starts to unwind, using the last hour to prepare for the next day’s work. Due to his busy day, he falls asleep very quickly, claiming it takes just 30 seconds to fall asleep, a secret to his ability to recharge efficiently.
James Keyes’ efficient work style and unique lifestyle not only serve as an example for business leaders but also demonstrate how a top CEO maintains a balance and quality of life through strict time management and personal interests under the pressure of heavy workloads.