【商業智慧】Meta行政總裁朱克伯格的日常 Routine of Meta’s CEO, Mark Zuckerberg
As the CEO of Meta, Mark Zuckerberg leads a busy and efficient daily life. His schedule starts at 8 a.m. each day, and before even putting on his contact lenses, he quickly checks Facebook, Messenger, and WhatsApp. Although he considers this habit less than ideal, it helps him stay informed about global events.
Zuckerberg, originally a running enthusiast, later shifted his focus to more mentally and physically demanding activities like Brazilian Jiu-Jitsu and mixed martial arts, committing to 3-4 training sessions per week. This is not just a physical challenge but also a way for him to manage work stress. He believes these sports require full concentration, aligning with his personal aspirations.
In terms of daily attire, Zuckerberg almost always wears the same jeans, sneakers, and a grey T-shirt as his 'work uniform', aimed at reducing the time spent on daily decisions, thus allowing him to focus more on his work.
Professionally, he dedicates 50 to 60 hours a week to Facebook, noting that thinking about the social media platform is an ongoing process. He places particular emphasis on meeting efficiency, preferring to read materials and reflect before and after meetings. Zuckerberg's life extends beyond work. He actively learns Mandarin, sets a goal to read a new book every two weeks, and enjoys electric surfing in his leisure time, activities that reflect his commitment to continuous learning and personal growth. Compared to other tech company CEOs, Zuckerberg places a greater emphasis on sleep, striving for eight hours each night to ensure he is energized for the next day.
Zuckerberg's daily life showcases how a leader balances a busy work schedule, exercise, family life, and personal interests, all while maintaining a relentless pursuit of the future.